mission statement
My mission is to help folks realize their potential
by developing self-control in their choices, large or small.
focusing on needs and finding contentment with what you have
not only wastes less, but makes life a lot easier for everybody.
People that have established preventive habits of
making health a priority
and spending and saving wisely
are more equipped to be generous with their time and money.
Helping others is my ultimate "high!"
by developing self-control in their choices, large or small.
focusing on needs and finding contentment with what you have
not only wastes less, but makes life a lot easier for everybody.
People that have established preventive habits of
making health a priority
and spending and saving wisely
are more equipped to be generous with their time and money.
Helping others is my ultimate "high!"
Pennie sena
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FUN FITNESS
You may like to try our class if you: * want to work on balance, flexibility, cardio and strength training! * haven't really attempted a structured fitness program before! * haven't exercised in ages! * are fresh out of physical therapy and want to keep everything moving! * are not into high intensity! *want to keep your body happy and healthy in a caring, social environment! PLEASE NOTE:
Move at your own pace. Modifications available all around! No pain ... EVERYTHING TO GAIN!!! |
WAYS TO JOIN IN:
FUN FITNESS zoom classes:
Mon., Wed. & Fri. 10 to 11 am, Eastern std. time
