You may have noticed the date of my last post... well, first and last post.
things in life that are hard, are hard to start,
hard to do and hard to keep up.
let me introduce you to my buddy Tim URBAN.
I DISCOVERED HIM on ted talks A YEAR OR TWO AGO.
He's entertaining, makes total sense and
gives me that swift kick in the butt i need from time to time.
Check him out and maybe he can help you, too.
leave a message: 865-851-0797
GROUP FITNESS INSTRUCTOR
SENIOR FITNESS SPECIALTY